Ngwugwu Ice Ọgwụgwọ Oyi na Ọkụ nke General Cold and Hot Gel nwere ihe mkpuchi maka nkwojiaka, ogwe aka, olu, ubu, azụ, ikpere, na ịhịa aka n'ahụ dị jụụ nke ụkwụ
Ngwa
Njirimara Ngwaahịa
Ịkwụsi ike na ojiji aka:Iji eriri roba ma ọ bụ ihe mkpuchi na-enyere aka idobe ngwugwu ọgwụgwọ oyi n'ọnọdụ ya, na-eme ka ọ kwụsie ike n'oge ọgwụgwọ ahụ. Ọ na-enye gị ohere ịgagharị ma ọ bụ mee ihe omume ndị ọzọ mgbe ị na-enweta uru nke ọgwụgwọ oyi, na-enweghị mkpa ijide ngwugwu ahụ n'ọnọdụ aka.
Ngwa ezubere iche:Site n'iji eriri ma ọ bụ mkpuchi, ị nwere ike ijide n'aka na ngwugwu ọgwụgwọ oyi na-adịgide kpọmkwem na mpaghara ahụ metụtara. Ngwa a ezubere iche nwere ike ime ka ọgwụgwọ ahụ dịkwuo irè site n'inye oyi mgbe niile na mpaghara ahụ chọrọ ọgwụgwọ.
Mkpakọ na nkwado:A na-ejikarị eriri ma ọ bụ ihe mkpuchi na-agbanwe agbanwe eme ihe, nke nwere ike inye aka belata ọzịza ma nye nkwado ọzọ na mpaghara merụrụ ahụ ma ọ bụ ihe mgbu. Mkpakọ nwere ike inye aka mee ka mmetụta ọgwụgwọ nke ọgwụgwọ oyi dịkwuo mma ma kwalite ọgwụgwọ.
Ogologo oge oyi:Ngwugwu ndị na-adị mfe ịkpụgharị na-enwekarị oge oyi karịa nke ice siri ike. Oge oyi a dị ogologo nwere ike ịba uru maka ọgwụgwọ oyi ogologo oge.
N'ozuzu, ijikọta ọgwụgwọ oyi na eriri roba ma ọ bụ mkpuchi nwere ike ime ka ọ dịkwuo mfe, irè, na itinye ọgwụgwọ ahụ n'ọrụ nke ọma, na-enye gị ohere ịnweta uru ndị a ma na-eme ka ọ na-agagharị.
Ojiji ngwaahịa
Maka ọgwụgwọ oyi:
1. Maka nsonaazụ kacha mma, tinye ngwugwu jel ahụ n'ime friza maka opekata mpe otu awa.
2. Maka ngwugwu gel nwere eriri ealstic, Ozugbo ọ jụrụ oyi, jiri eriri relaxative kee ngwaahịa ahụ gburugburu ebe ahụ metụtara. Ọ bụrụ na ngwugwu gel nwere mkpuchi, tinye ya na mkpuchi ahụ tupu i jiri ya.
3. Jiri nwayọ tinye ngwugwu jel ahụ oyi n'ebe ahụ metụtara, hụ na ọ gaghị agafe nkeji iri abụọ nke ojiji n'otu oge. Oge a na-enye ohere maka ịjụ oyi nke ọma ma belata ihe ize ndụ nke ahụ erughị ala.
4. Ọgwụgwọ oyi, nke a makwaara dị ka cryotherapy, gụnyere itinye okpomọkụ oyi n'ahụ maka ebumnuche ọgwụgwọ. A na-ejikarị ya eme ihe n'ụzọ ndị a: mbelata ihe mgbu, mbelata inlamation, mmerụ ahụ egwuregwu, ọzịza na ọzịza, isi ọwụwa na migraines, mgbake mgbe mmega ahụ gasịrị na usoro ezé.
Maka Ọgwụgwọ Ọkụ:
1. Tinye ngwaahịa ahụ na microwave dịka ntuziaka si dị ruo mgbe okpomọkụ achọrọ ruru.
2. Tee n'ebe ahụ metụtara ruo ihe karịrị nkeji iri abụọ n'otu oge.
3. Ọgwụgwọ ọkụ, nke a makwaara dị ka thermotherapy, gụnyere itinye okpomọkụ n'ahụ maka ebumnuche ọgwụgwọ. Enwere ike iji ya mee ihe n'ọnọdụ ndị a:
Ọgwụ mgbochi obi, Nkwụsi ike nkwonkwo, mgbake mmerụ ahụ, izu ike na nchekasị, Mmega ahụ tupu mmega ahụ na mgbu nsọ.















